Log in
Start
svg viewBox=”0 0 26 26″ fill=”none” xmlns=”http://www.w3.org/2000/svg”>

Quick reset

What do we learn?

Do you notice that you’re tired but still have part of your day left?

This is a short reset so your body can reorganize itself without demanding energy that it doesn’t have available. It’s accessible to everyone.

FOR THIS PRACTICE YOU WILL NEED:

· Functional movement · 8–10 minutes
· No equipment

Keys

Stage to which it applies
0-3 Years, Children’s, Primary, Secondary
Who it is useful to
Body and movement, Emotional work, Teacher welfare
Methodological context
Active school, Cooperative work, Forest school, Free-school, Globalized methodologies, I work by environment, I work on projects, Living school, Montessori, Waldorf Pedagogy
Emma Vázquez
Body wellness facilitator, yoga teacher
Voices

Subscribe to Aplicaset

Begin

Small doses of experience that leave their mark.

Content created by professionals who live education from the inside and know what it means to sustain it.

Related pills

See more
Text for trigger
Return

HELLO!

To access these types of pills, you need an Allied Account. With an Allied Account , you’ll have full access to all available pills and additional benefits for just €7 per month (annual payment of €84; less than €2 per week).

If you just want to explore the free pills, you can create your free Friend Account ⮕ and access all the free content.

Create allied account Do you already have an account?

Create your FRIEND ACCOUNT

Do you already have an account?

Thank you %name%!

You already have your account: Amiga Aplicaset.

You are now part of our Aplicaset network. Start exploring our resources available to you.

Enter my space

Remember that you can view or change your plan at
Add an ally account at any time from your profile.