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Somatic breathing to balance you

What do we learn?

Conscious and alternate breathing for balance and calm.

Keys

Stage to which it applies
0-3 Years, Children’s, Primary, Secondary
Who it is useful to
Body and movement, Emotional work, Teacher welfare
Methodological context
Active school, Cooperative work, Forest school, Free-school, Globalized methodologies, I work by environment, I work on projects, Living school, Montessori, Waldorf Pedagogy
Emma Vázquez
Body wellness facilitator, yoga teacher
Voices

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Small doses of experience that leave their mark.

Content created by professionals who live education from the inside and know what it means to sustain it.

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